Fish Gratin in Tomato Sauce

By Culiora

Fish Gratin in Tomato Sauce

A succulent fish bake featuring mild white fish baked in a rich tomato sauce seasoned with garlic, herbs, and cream. Topped with grated cheese and broiled until golden brown in the oven, this simple weeknight dinner pairs perfectly with boiled potatoes or rice.

Ingredients

Instructions

  1. Preheat the oven to 200°C (conventional heat). Grease a baking dish, approximately 20x30 cm.
  2. Heat the oil or butter in a saucepan over medium heat. Sauté the finely chopped onion for 3–4 minutes until softened without browning. Add the garlic and tomato paste, stirring constantly for another 1 minute.
  3. Pour in the crushed tomatoes, cream, crumbled fish bouillon cube, oregano, and granulated sugar. Bring the sauce to a boil and let it simmer over low heat for 8–10 minutes to allow the flavors to develop. Season to taste with salt and black pepper.
  4. Pat the fish pieces lightly dry with paper towels. Season the fish all over with 1/2 tsp salt and 1 pinch black pepper, then arrange the pieces in an even layer in the baking dish.
  5. Pour the warm tomato sauce evenly over the fish and sprinkle with the grated cheese.
  6. Bake in the center of the oven for 18–20 minutes, until the cheese is nicely browned and the fish is just cooked through (internal temperature of 50–52°C).
  7. Remove from the oven, sprinkle with freshly chopped parsley, and let the gratin rest for 5 minutes before serving.

Tips

  • Thaw frozen fish completely and pat it thoroughly dry before cooking, otherwise it will release excess liquid and dilute the sauce.
  • A pinch of sugar in the tomato sauce balances the acidity of the tomatoes and complements the delicate flavor of the fish.
  • For extra color and crunch, mix 1 tbsp breadcrumbs with the grated cheese before sprinkling it over the gratin.