Socca (Niçoise Chickpea Flatbread)
By Culiora

A crisp-edged, tender-centred chickpea pancake hailing from Nice and the French Riviera. Baked in a smoking-hot skillet until deeply browned and blistered, it is seasoned simply with extra-virgin olive oil and generous grinds of black pepper.
- Servings: 4
- Prep time: 10 min
- Cook time: 15 min
- Total time: 25 min
Ingredients
- 200 g chickpea flour
- 400 ml lukewarm water
- 3 tbsp extra-virgin olive oil, divided (2 tbsp for batter, 1 tbsp for the pan)
- 1 tsp fine sea salt
- 1 tsp freshly cracked black pepper, plus extra to serve
- 1 tsp fresh rosemary, very finely chopped (optional)
Instructions
- In a large bowl, whisk the chickpea flour and fine sea salt together to remove any clumps. Pour in the lukewarm water in a steady stream while whisking continuously until a smooth, thin, crepe-like batter forms.
- Whisk in 2 tablespoons of the extra-virgin olive oil and the finely chopped rosemary (if using). Cover the bowl with a clean kitchen towel and let the batter rest at room temperature for at least 1 hour (up to 2 hours) so the chickpea flour fully hydrates and any foam settles. Skim off any surface foam before baking.
- Position an oven rack roughly 15 cm below the broiler or grill element. Place a 28–30 cm cast-iron skillet or ovenproof heavy metal pan on the rack and preheat the oven to 240°C on conventional bake for 20 minutes to heat the pan thoroughly, then switch the oven to the high broil (grill) setting for 5 minutes.
- Carefully remove the blazing-hot skillet from the oven using a thick oven mitt and set it on a heatproof surface. Pour the remaining 1 tablespoon of olive oil into the skillet and swirl to coat the bottom and slightly up the sides.
- Immediately give the rested batter a quick stir and pour it into the hot skillet—it should sizzle instantly and reach a thickness of about 5–6 mm. Return the skillet to the top rack under the broiler.
- Broil on high for 7–10 minutes, checking closely after 5 minutes, until the top is set, the edges are dark golden and crispy, and dark blistered brown spots appear across the surface.
- Remove the skillet from the oven. Season generously with freshly cracked coarse black pepper and a light drizzle of extra-virgin olive oil. Slice or tear into irregular pieces with a spatula and serve immediately piping hot.
Tips
- Do not skip the resting time: chickpea flour absorbs liquid slowly, and resting prevents the pancake from tasting chalky or dense.
- The skillet must be scorching hot before adding the oil and batter to ensure rapid bubbling, blistered edges, and clean release without sticking.
- If you have a smaller skillet (such as 22–24 cm), divide the oil and batter into two batches to keep the pancake thin and crisp rather than spongy.